Change isn't easy. Especially when we struggle in our lives, taking the risk to change can be difficult. Whether you are experiencing stress and anxiety, struggling with sadness, depression or loss, faced with a difficult life change or transition, or wish to transform your life so that you are thriving instead of surviving, change-oriented therapy can help. Although there are many pathways to change, psychological support and counselling are powerful methods for meeting the challenge of change. 

 

I am a psychologist who has been providing psychological support and therapy for over 25 years. I feel very privileged to work with individuals who wish to embark together on a journey of exploration and change. I can assist in clarifying goals, values and dreams, problem solve ways to move forward on this journey, direct you to strategies and interventions that have been demonstrated to work, and will assist you to create your own unique pathway to change. Throughout your journey, we will work together to create a relationship climate of respect, trust, caring and compassion. Regardless of your concerns, it is important that you have the opportunity to tell your story in a way that allows you to feel heard and understood.  

 

Please don't hesitate to contact me to explore whether I could be of assistance - It would be a pleasure to speak with you and without cost or obligation.

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